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Would you like a complimentary e-copy of my “Appreciation Handbook”?

  1. -116 easy ways to show your appreciation to staff, colleagues,family, friends and you!

  2. -When you subscribe to my inspirational monthly Newsletter you’ll receive your e-copy with my compliments.

    You can subscribe here:       clive@getacoach.co.nz

z PUTTING A STOP TO PUTTING IT OFF z

I’m sure you’ve heard the old saying: “Procrastination is the thief of time!” It’s a label people give to that annoying habit we have of putting things off.

If the ‘thief’ at work in your life? Would you like to put a stop to putting it off?

Help is at hand! In fact it’s imminent if you read on. I’ve prepared a handful of ways we feed the ‘P’ habit. If you want to kick the habit just tick the ones in my list that sound like you.

Then isolate just one of them and work on that for a month. Make a clear decision to stop doing it.

Having eliminated the first one, you’ll fly through the others. Good luck!

Twelve Common Causes of Procrastination


  1.  You don’t see the relevance of the task

  2.  You’re just not interested in the task. It’s not something you enjoy.

  3.  It’s a thing called ‘Perfectionism’.  You have extremely high standards. So why bother in the first place?

  4.  Evaluation anxiety: You are concerned about what others might say about your work.

  5.  Ambiguity: You feel uncertain about what is expected of you to complete task.

  6.  You have a simple fear of failure and perhaps some self-doubt.

7.  Fear of success! Yes, fear that if  you succeed, how are you going to maintain same  high level of performance?

  8.  Inability to handle the task? You feel you lack the training or skill necessary to complete the task well.

  9.  Lack of information needed for you to complete the task.

  10. Environmental conditions can be distracting. For example, a lot of nose.         

  11. A cluttered, disorganised, crowded work area.

  12. Lack of availability of needed materials.


If you found this exercise helpful, I have designed these points in brochure form. Just click this email link to receive a copy with my compliments!

Clive@getacoach.co.nz

 

Clive Littin & Associates Ltd  Copyright ©   2009

clive@getacoach.co.nz

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Perhaps a little less of the last minute stuff? At day’s end a sense of satisfying achievement? Your main tasks are done and dusted?








ADD VALUE TO YOUR LIFE AND PUT MONEY IN YOUR POCKET!





Once again this year, I am offering this opportunity for you to enjoy a new lifestyle with the 2010 Getacoach Training Course.

You set up your home-office with all it’s advantages, your Coaching clients come to see you, you are working when and where you want. Sound good?

  You’ll enjoy all the benefits of a home-based business while adding value to your own life.

  My professional training course includes 15 one on one tutorials covering 32 life skill topics. You can take up to 12 months to complete the course if you wish.

I’m offering a complimentary appointment so that you can find out as much as you  want about the course - now in it’s twelve year!

We can meet either face to face or over the phone if you live out of Auckland.


  Drop me a line and I’ll send you details of the full   prospectus right away:

Clive@getacoach.co.nz