I've just added a downloadable file. It's called "Good Grief". What prompted me to do this was a clip on TV the other night. This kind-hearted woman has opened a little shop. People can walk in from the street, have a cuppa and just talk. She said by far the most common topic was grief. "We've all lost something" she says, " and that triggers grief."
In my own experience I've noticed many folk have little idea of what grief is or how to deal with it. So I've added something I wrote previously for my Coaching clients.  Please help yourself to the free download. (You'll find it on the "Better Life" page.)